As a mother of two, Megan Gasper understands the demands that are placed upon women as they struggle to balance home, work, church, and their internal Hot Mama. With a love and thirst for all things related to health and fitness her passion is infectious and is sure to inspire you. Megan was born and raised in Las vegas, Nevada and has seen the city go through an enormous amount of changes. She has been in the fitness industry for over ten years and plans to make it her life long persuit. Megan is a Certified Personal Fitness Trainer through AFAA, the Aerobics and Fitness Association of America. She is a group exercise instructor with a large Fitness Club as well as being CPR certified. She is also a Certified Zumba Instructor. Education is important in any industry and Megan is currently continuing hers as she persues a Bachelors Degree in Exercise Physiology. Megan's enthusiasm for fitness began in her quest to complete her first marathon after the birth of her second son. Her dream came to fruition when her son was eight months old and she crossed the finish line of th Las Vegas Marathon in 2003. After losing the thirty pounds gained with her second pregnancy, she was addicted to running and to learning as much as she could about health and fitness. She has since completed several other marathons and half marathons as well as ultramarathons of 50 miles. Megan's philosophy on health is that it is more important to be living a healthy lifestyle always working towards wellness. It is more important to be striving to prolong and inhance the quality of life than it is to be "skinny". How you feel whether you are pregnant, postpartum, a mother, or childfree, has a direct correlation on how you look. We all feel beter when we do something good for ourselves, and exercise is one of the best examples of this. The ultimate goal for Megan with her clients is to help them become happy with themselves and impowered through exercise and proper diet. You find out so much about yourself and discover your strength when you compel your body to do more than what your mind believes it can do. The human spirit is capabale of a lot more than we even know. By simply believeing in yourself you can change your life and your body. So take the first step to unveiling your strength and unleash your internal HOT MAMA!! |